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Nordic
Skills at Nordseter
On our popular Nordic Skills courses the focus is on
technique improvement. But we know that people learn better when they
are having fun, so we structure each day into enjoyable chunks. Short
sessions of ski school are interspersed with half-day tours in which
coaching is provided whilst on the move.
The teaching syllabus follows Snow Sport England`s
Nordic Proficiency scheme, which is a five-star system. At Nordseter our
courses provide training, on different dates, for One, Two and Three
Star.
Our instructors will also offer assessment. You don`t
have to take it. But if you do want to be
assessed you will need to register with SSE. Our instructors can do
this for you on the spot, and will ask you for a cheque for
₤5 to
forward to SSE.
You need at least a week`s good experience before joining these courses
at any level.
At One Star you are taught and assessed on:
-diagonal stride and double poling
-star turns and kick-turns
-side-stepping on flat and hilly ground
-straight running down gentle slopes
-snowplough glide and brake
At Two Star you add:
-double pole and kick
-basic skating and skate-turns
-step turns and snowplough turns
-herringboning and traversing
At Three Star you add:
-advanced skating (V1, V2 alternate & marathon skate)
-linked stem turns
-swing to the hill
-basic parallel and telemark turns
-side-slipping
For One and Two Star, hire of standard recreational track skis is included. Specialist skis
are not required.
For Three Star our package includes hire of both skating and classic
ski equipment (3 days of each).
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Winter 2011-12 dates and prices |
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Code |
Start |
End |
Price |
Level |
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XC624/1 |
Feb 5 |
Feb 12 |
₤1115 |
- |
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XC624/2 |
Mar 4 |
Mar 11 |
₤1075 |
- |
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Prices are per adult on a twin-share basis and
include flights from London.
Reduction for no flights: - ₤250.
Meal package: winter pension (breakfast, packed lunch & dinner).
Single room supplement: ₤90 per week
Hire of skis, boots and poles is included.
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Terms & Conditions / Contact Us
XCuk Limited copyright 2005-11 |
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